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EFT Tapping Class with Vivie Bishop
December 13 @ 7:00 pm - 8:30 pm
An event every month that begins at 7:00pm on day Second of the month, happening 12 times
EFT is a simple, rapid and effective technique that relieves stress, anxiety, and other emotional and physical issues and patterning. It is based on a synthesis of Chinese acupressure and cognitive restructuring. EFT or tapping on the endpoints of the body’s energy meridians sends a calming signal to the amygdala in the brain and counteracts the stress of anxiety-provoking events. It can be used on an emotional or physical trauma that has been carried around for years, or an event which has just occurred. Cost of the class is $15.