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The Energy of Food

March 16 @ 9:00 am - 12:00 pm

Join Certified Health Coach and Detoxification Specialist Beth Gilmore Saturday, March 16, at 9:00 a.m. to Noon. “Learn how to add energizing foods into your diet and go from bloated, foggy and fatigued to fantastic.” This workshop is designed to support individuals also wanting to lose weight without dieting.  Food sampling is included as Ms. Gilmore demonstrates how to bring energizing food into each meal and participants get to taste how great healthy, energizing food taste. Cost of workshop is $25 and includes food.


March 16
9:00 am - 12:00 pm


Unity of Sarasota
3023 Proctor Road
Sarasota, FL 34231 United States