Unity of Sarasota

The Mindfulness Meditation Group
2026-05-07 13:00 - 15:00, 2026-05-14 13:00 - 15:00, 2026-05-21 13:00 - 15:00, 2026-05-28 13:00 - 15:00, 2026-06-04 13:00 - 15:00 (America/New_York)
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation.
Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty.
The group emphasizes direct experience over belief, and discussion is encouraged. No prior meditation experience is required, and no particular belief system is assumed. The intention is simply to cultivate greater clarity, steadiness, and human flourishing through mindful attention—both on and off the cushion. All are welcome. www.mindfulnessmeditationgroup.com.
Facilitator: Steve Lovinger • 941-894-8563

Colleen Cassidy Art Class
2026-05-08 09:00 - 16:00, 2026-05-15 09:00 - 16:00, 2026-05-22 09:00 - 16:00, 2026-05-29 09:00 - 16:00
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art.
Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota.

Colleen Cassidy Painting Class
2026-05-12 09:00 - 16:00, 2026-05-14 09:00 - 16:00, 2026-05-19 09:00 - 16:00, 2026-05-21 09:00 - 16:00, 2026-05-26 09:00 - 16:00, 2026-05-28 09:00 - 16:00, 2026-06-02 09:00 - 16:00, 2026-06-04 09:00 - 16:00 | Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States, Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States
Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art.
Price is $30 per class. Tuesday and Thursday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota.
Art Class

ACIM with Callie Nicholas
2026-05-12 18:00 - 19:30, 2026-05-19 18:00 - 19:30, 2026-05-26 18:00 - 19:30, 2026-06-02 18:00 - 19:30 | Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States, Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

Anusara Yoga at Unity Yoga Mondays at 5pm
2026-05-18 17:00 - 18:00, 2026-05-25 17:00 - 18:00, 2026-06-01 17:00 - 18:00
– Monday: 5:00 PM – Anusara Yoga
– Wednesday: 11:00 AM – Chair Yoga
– Thursday: 5:00 PM – Anusara Yoga
– Friday: 11:00 AM – Chair Yoga
– Sunday: 5:00 PM – Meditation & Tibetan Singing Bowls

https://www.unityyoga.org

UNITY YOGA is located at
3023 Proctor Rd. Sarasota, FL 34231
admin@unityyoga.org
Facebook: UnityYoga
425-829-4835

Anusara Yoga 5pm Mondays & Thursdays
2026-05-18 17:00 - 2026-05-20 18:00 | Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States, Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States
Anusara yoga

Anusara Yoga at Unity Yoga
2026-05-21 17:00 - 18:00, 2026-05-28 17:00 - 18:00

Meditation & Tibetan Singing Bowls 5pm Sundays
2026-05-24 17:00 - 18:00, 2026-05-31 17:00 - 18:00 | Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States, Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

WALKING TOGETHER THROUGH ILLNESS, CAREGIVING, DEATH, AND DYING Sunday at 12 pm in Fellowship Hall
2026-05-31 12:00 - 15:00 | Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States, Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States
WALKING TOGETHER THROUGH ILLNESS, CAREGIVING, DEATH, AND DYING
How Love, Presence, and Connection Can Support Us Through Life’s Hardest Seasons
