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DTSTART;TZID=America/New_York:20201201T090000
DTEND;TZID=America/New_York:20201201T100000
DTSTAMP:20200407T143501Z
CREATED:20200407T142907Z
LAST-MODIFIED:20200407T143501Z
UID:10002728-1606813200-1606816800@unityofsarasota.org
SUMMARY:Sarasota Men's Group Meditation for Spiritual Living
DESCRIPTION:Tuesdays  9:00 a.m.\nWith Michael Lindquist on Zoom\nLove Offering\n \n  \n  \nAre you looking to make a real difference in the world? Do you desire to live for something greater and deeper? Are you seeking more meaning\, belonging\, and purpose\, yearning for a more rooted and authentic relationship with God? If yes\, then please join Michael Lindquist and other members of Unity of Sarasota as part of the Unity of Sarasota Men’s Group for Spiritual Living. \n♦We are asking for a Love Offering per session\, or however\, you are moved to give to support Unity of Sarasota. You’ll need to make an initial donation when you sign up on Eventbrite in order to click the checkout button. Then fill out all the information with your name and email so we can contact you. For weekly session donations\, go to our contribute tab for ways to give. \n♦Sign up for the Men’s Group through Eventbrite. Once signed up\, you will receive an email each week with a link to click into the group. \n♦Download the Zoom App on whatever device you plan to use—computer\, tablet\, phone. When you click into the group\, make sure your video and audio are on\, or you can dial in for phone only use. \nClick Here to go directly to Eventbrite to sign up.
URL:https://unityofsarasota.org/event/sarasota-mens-group-meditation-for-spiritual-living/2020-12-01/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201201T103000
DTEND;TZID=America/New_York:20201201T113000
DTSTAMP:20201222T154648Z
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002579-1606818600-1606822200@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-01/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201204T103000
DTEND;TZID=America/New_York:20201204T120000
DTSTAMP:20220108T005401Z
CREATED:20200114T014555Z
LAST-MODIFIED:20220108T005401Z
UID:10003246-1607077800-1607083200@unityofsarasota.org
SUMMARY:Spiritual Book Group
DESCRIPTION:The Spiritual Book Group meets every Friday in Classroom F from 10:30 am to 12 noon.
URL:https://unityofsarasota.org/event/spiritual-book-group/2020-12-04/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201207T090000
DTEND;TZID=UTC:20201207T100000
DTSTAMP:20220415T135902Z
CREATED:20191123T050934Z
LAST-MODIFIED:20220415T135902Z
UID:10001994-1607331600-1607335200@unityofsarasota.org
SUMMARY:Men’s Meditation Circle
DESCRIPTION:  \n  \nThe Men’s Meditation Circle meets on Mondays at 9-10 am in Classroom D at Unity of Sarasota
URL:https://unityofsarasota.org/event/mens-meditation-circle-2/2020-12-07/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201208T090000
DTEND;TZID=America/New_York:20201208T100000
DTSTAMP:20200407T143501Z
CREATED:20200407T142907Z
LAST-MODIFIED:20200407T143501Z
UID:10002729-1607418000-1607421600@unityofsarasota.org
SUMMARY:Sarasota Men's Group Meditation for Spiritual Living
DESCRIPTION:Tuesdays  9:00 a.m.\nWith Michael Lindquist on Zoom\nLove Offering\n \n  \n  \nAre you looking to make a real difference in the world? Do you desire to live for something greater and deeper? Are you seeking more meaning\, belonging\, and purpose\, yearning for a more rooted and authentic relationship with God? If yes\, then please join Michael Lindquist and other members of Unity of Sarasota as part of the Unity of Sarasota Men’s Group for Spiritual Living. \n♦We are asking for a Love Offering per session\, or however\, you are moved to give to support Unity of Sarasota. You’ll need to make an initial donation when you sign up on Eventbrite in order to click the checkout button. Then fill out all the information with your name and email so we can contact you. For weekly session donations\, go to our contribute tab for ways to give. \n♦Sign up for the Men’s Group through Eventbrite. Once signed up\, you will receive an email each week with a link to click into the group. \n♦Download the Zoom App on whatever device you plan to use—computer\, tablet\, phone. When you click into the group\, make sure your video and audio are on\, or you can dial in for phone only use. \nClick Here to go directly to Eventbrite to sign up.
URL:https://unityofsarasota.org/event/sarasota-mens-group-meditation-for-spiritual-living/2020-12-08/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201208T103000
DTEND;TZID=America/New_York:20201208T113000
DTSTAMP:20201222T154648Z
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002580-1607423400-1607427000@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-08/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201211T103000
DTEND;TZID=America/New_York:20201211T120000
DTSTAMP:20220108T005401Z
CREATED:20200114T014555Z
LAST-MODIFIED:20220108T005401Z
UID:10003247-1607682600-1607688000@unityofsarasota.org
SUMMARY:Spiritual Book Group
DESCRIPTION:The Spiritual Book Group meets every Friday in Classroom F from 10:30 am to 12 noon.
URL:https://unityofsarasota.org/event/spiritual-book-group/2020-12-11/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201214T090000
DTEND;TZID=UTC:20201214T100000
DTSTAMP:20220415T135902Z
CREATED:20191123T050934Z
LAST-MODIFIED:20220415T135902Z
UID:10001995-1607936400-1607940000@unityofsarasota.org
SUMMARY:Men’s Meditation Circle
DESCRIPTION:  \n  \nThe Men’s Meditation Circle meets on Mondays at 9-10 am in Classroom D at Unity of Sarasota
URL:https://unityofsarasota.org/event/mens-meditation-circle-2/2020-12-14/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201215T090000
DTEND;TZID=America/New_York:20201215T100000
DTSTAMP:20200407T143501Z
CREATED:20200407T142907Z
LAST-MODIFIED:20200407T143501Z
UID:10002730-1608022800-1608026400@unityofsarasota.org
SUMMARY:Sarasota Men's Group Meditation for Spiritual Living
DESCRIPTION:Tuesdays  9:00 a.m.\nWith Michael Lindquist on Zoom\nLove Offering\n \n  \n  \nAre you looking to make a real difference in the world? Do you desire to live for something greater and deeper? Are you seeking more meaning\, belonging\, and purpose\, yearning for a more rooted and authentic relationship with God? If yes\, then please join Michael Lindquist and other members of Unity of Sarasota as part of the Unity of Sarasota Men’s Group for Spiritual Living. \n♦We are asking for a Love Offering per session\, or however\, you are moved to give to support Unity of Sarasota. You’ll need to make an initial donation when you sign up on Eventbrite in order to click the checkout button. Then fill out all the information with your name and email so we can contact you. For weekly session donations\, go to our contribute tab for ways to give. \n♦Sign up for the Men’s Group through Eventbrite. Once signed up\, you will receive an email each week with a link to click into the group. \n♦Download the Zoom App on whatever device you plan to use—computer\, tablet\, phone. When you click into the group\, make sure your video and audio are on\, or you can dial in for phone only use. \nClick Here to go directly to Eventbrite to sign up.
URL:https://unityofsarasota.org/event/sarasota-mens-group-meditation-for-spiritual-living/2020-12-15/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201215T103000
DTEND;TZID=America/New_York:20201215T113000
DTSTAMP:20201222T154648Z
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002581-1608028200-1608031800@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-15/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201218T103000
DTEND;TZID=America/New_York:20201218T120000
DTSTAMP:20220108T005401Z
CREATED:20200114T014555Z
LAST-MODIFIED:20220108T005401Z
UID:10003248-1608287400-1608292800@unityofsarasota.org
SUMMARY:Spiritual Book Group
DESCRIPTION:The Spiritual Book Group meets every Friday in Classroom F from 10:30 am to 12 noon.
URL:https://unityofsarasota.org/event/spiritual-book-group/2020-12-18/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201221T090000
DTEND;TZID=UTC:20201221T100000
DTSTAMP:20220415T135902Z
CREATED:20191123T050934Z
LAST-MODIFIED:20220415T135902Z
UID:10001996-1608541200-1608544800@unityofsarasota.org
SUMMARY:Men’s Meditation Circle
DESCRIPTION:  \n  \nThe Men’s Meditation Circle meets on Mondays at 9-10 am in Classroom D at Unity of Sarasota
URL:https://unityofsarasota.org/event/mens-meditation-circle-2/2020-12-21/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201222T090000
DTEND;TZID=America/New_York:20201222T100000
DTSTAMP:20200407T143501Z
CREATED:20200407T142907Z
LAST-MODIFIED:20200407T143501Z
UID:10002731-1608627600-1608631200@unityofsarasota.org
SUMMARY:Sarasota Men's Group Meditation for Spiritual Living
DESCRIPTION:Tuesdays  9:00 a.m.\nWith Michael Lindquist on Zoom\nLove Offering\n \n  \n  \nAre you looking to make a real difference in the world? Do you desire to live for something greater and deeper? Are you seeking more meaning\, belonging\, and purpose\, yearning for a more rooted and authentic relationship with God? If yes\, then please join Michael Lindquist and other members of Unity of Sarasota as part of the Unity of Sarasota Men’s Group for Spiritual Living. \n♦We are asking for a Love Offering per session\, or however\, you are moved to give to support Unity of Sarasota. You’ll need to make an initial donation when you sign up on Eventbrite in order to click the checkout button. Then fill out all the information with your name and email so we can contact you. For weekly session donations\, go to our contribute tab for ways to give. \n♦Sign up for the Men’s Group through Eventbrite. Once signed up\, you will receive an email each week with a link to click into the group. \n♦Download the Zoom App on whatever device you plan to use—computer\, tablet\, phone. When you click into the group\, make sure your video and audio are on\, or you can dial in for phone only use. \nClick Here to go directly to Eventbrite to sign up.
URL:https://unityofsarasota.org/event/sarasota-mens-group-meditation-for-spiritual-living/2020-12-22/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201222T103000
DTEND;TZID=America/New_York:20201222T113000
DTSTAMP:20201222T154648Z
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002582-1608633000-1608636600@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-22/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201225T103000
DTEND;TZID=America/New_York:20201225T120000
DTSTAMP:20220108T005401Z
CREATED:20200114T014555Z
LAST-MODIFIED:20220108T005401Z
UID:10003249-1608892200-1608897600@unityofsarasota.org
SUMMARY:Spiritual Book Group
DESCRIPTION:The Spiritual Book Group meets every Friday in Classroom F from 10:30 am to 12 noon.
URL:https://unityofsarasota.org/event/spiritual-book-group/2020-12-25/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201228T090000
DTEND;TZID=UTC:20201228T100000
DTSTAMP:20220415T135902Z
CREATED:20191123T050934Z
LAST-MODIFIED:20220415T135902Z
UID:10001997-1609146000-1609149600@unityofsarasota.org
SUMMARY:Men’s Meditation Circle
DESCRIPTION:  \n  \nThe Men’s Meditation Circle meets on Mondays at 9-10 am in Classroom D at Unity of Sarasota
URL:https://unityofsarasota.org/event/mens-meditation-circle-2/2020-12-28/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201229T090000
DTEND;TZID=America/New_York:20201229T100000
DTSTAMP:20200407T143501Z
CREATED:20200407T142907Z
LAST-MODIFIED:20200407T143501Z
UID:10002732-1609232400-1609236000@unityofsarasota.org
SUMMARY:Sarasota Men's Group Meditation for Spiritual Living
DESCRIPTION:Tuesdays  9:00 a.m.\nWith Michael Lindquist on Zoom\nLove Offering\n \n  \n  \nAre you looking to make a real difference in the world? Do you desire to live for something greater and deeper? Are you seeking more meaning\, belonging\, and purpose\, yearning for a more rooted and authentic relationship with God? If yes\, then please join Michael Lindquist and other members of Unity of Sarasota as part of the Unity of Sarasota Men’s Group for Spiritual Living. \n♦We are asking for a Love Offering per session\, or however\, you are moved to give to support Unity of Sarasota. You’ll need to make an initial donation when you sign up on Eventbrite in order to click the checkout button. Then fill out all the information with your name and email so we can contact you. For weekly session donations\, go to our contribute tab for ways to give. \n♦Sign up for the Men’s Group through Eventbrite. Once signed up\, you will receive an email each week with a link to click into the group. \n♦Download the Zoom App on whatever device you plan to use—computer\, tablet\, phone. When you click into the group\, make sure your video and audio are on\, or you can dial in for phone only use. \nClick Here to go directly to Eventbrite to sign up.
URL:https://unityofsarasota.org/event/sarasota-mens-group-meditation-for-spiritual-living/2020-12-29/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Small Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201229T103000
DTEND;TZID=America/New_York:20201229T113000
DTSTAMP:20201222T154648Z
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002583-1609237800-1609241400@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-29/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
END:VCALENDAR