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DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017418-1775739600-1775746800@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-04-09/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
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DTSTART;TZID=America/New_York:20260416T130000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017419-1776344400-1776351600@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-04-16/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
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DTSTART;TZID=America/New_York:20260423T130000
DTEND;TZID=America/New_York:20260423T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017420-1776949200-1776956400@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-04-23/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T130000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017421-1777554000-1777561200@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-04-30/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260507T130000
DTEND;TZID=America/New_York:20260507T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017422-1778158800-1778166000@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-05-07/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T130000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017423-1778763600-1778770800@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-05-14/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017424-1779368400-1779375600@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-05-21/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T130000
DTEND;TZID=America/New_York:20260528T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017425-1779973200-1779980400@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-05-28/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T130000
DTEND;TZID=America/New_York:20260604T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017426-1780578000-1780585200@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-06-04/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017427-1781182800-1781190000@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-06-11/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T130000
DTEND;TZID=America/New_York:20260618T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017428-1781787600-1781794800@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-06-18/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T130000
DTEND;TZID=America/New_York:20260625T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017429-1782392400-1782399600@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-06-25/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T130000
DTEND;TZID=America/New_York:20260702T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017430-1782997200-1783004400@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-07-02/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T130000
DTEND;TZID=America/New_York:20260709T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017431-1783602000-1783609200@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-07-09/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017432-1784206800-1784214000@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-07-16/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T130000
DTEND;TZID=America/New_York:20260723T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017433-1784811600-1784818800@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-07-23/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T130000
DTEND;TZID=America/New_York:20260730T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017434-1785416400-1785423600@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-07-30/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T130000
DTEND;TZID=America/New_York:20260806T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017435-1786021200-1786028400@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-08-06/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T130000
DTEND;TZID=America/New_York:20260813T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017436-1786626000-1786633200@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-08-13/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T130000
DTEND;TZID=America/New_York:20260820T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017437-1787230800-1787238000@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-08-20/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T130000
DTEND;TZID=America/New_York:20260827T150000
DTSTAMP:20260406T194946
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017438-1787835600-1787842800@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-08-27/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T130000
DTEND;TZID=America/New_York:20260903T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017439-1788440400-1788447600@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-09-03/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T130000
DTEND;TZID=America/New_York:20260910T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017440-1789045200-1789052400@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-09-10/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T130000
DTEND;TZID=America/New_York:20260917T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017441-1789650000-1789657200@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-09-17/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T130000
DTEND;TZID=America/New_York:20260924T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017442-1790254800-1790262000@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-09-24/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T130000
DTEND;TZID=America/New_York:20261001T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017443-1790859600-1790866800@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-10-01/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T130000
DTEND;TZID=America/New_York:20261008T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017444-1791464400-1791471600@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-10-08/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T130000
DTEND;TZID=America/New_York:20261015T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017445-1792069200-1792076400@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-10-15/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T130000
DTEND;TZID=America/New_York:20261022T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017446-1792674000-1792681200@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-10-22/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T130000
DTEND;TZID=America/New_York:20261029T150000
DTSTAMP:20260406T194947
CREATED:20260123T044426Z
LAST-MODIFIED:20260126T193918Z
UID:10017447-1793278800-1793286000@unityofsarasota.org
SUMMARY:The Mindfulness Meditation Group
DESCRIPTION:The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation\, with the first 10 minutes guided\, followed by silent practice. A presentation and group discussion follow the meditation. \nTopics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings\, philosophy\, psychology\, and lived experience. Topics may include awareness\, reactivity and responsiveness\, ethics\, generosity\, gratitude\, habit patterns\, and how we relate to stress\, aging\, and uncertainty. \nThe group emphasizes direct experience over belief\, and discussion is encouraged. No prior meditation experience is required\, and no particular belief system is assumed. The intention is simply to cultivate greater clarity\, steadiness\, and human flourishing through mindful attention—both on and off the cushion.  All are welcome. www.mindfulnessmeditationgroup.com. \nFacilitator: Steve Lovinger • 941-894-8563
URL:https://unityofsarasota.org/event/the-mindfulness-meditation-group-2/2026-10-29/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://unityofsarasota.org/wp-content/uploads/2026/01/The-Mindfulness-Meditation-Group-1080-x-1080-px.jpg
END:VEVENT
END:VCALENDAR