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DTSTART;TZID=America/New_York:20210525T103000
DTEND;TZID=America/New_York:20210525T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002604-1621938600-1621942200@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-05-25/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210518T103000
DTEND;TZID=America/New_York:20210518T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002603-1621333800-1621337400@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-05-18/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210511T103000
DTEND;TZID=America/New_York:20210511T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002602-1620729000-1620732600@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-05-11/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210504T103000
DTEND;TZID=America/New_York:20210504T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002601-1620124200-1620127800@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-05-04/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210427T103000
DTEND;TZID=America/New_York:20210427T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002600-1619519400-1619523000@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-04-27/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210420T103000
DTEND;TZID=America/New_York:20210420T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002599-1618914600-1618918200@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-04-20/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210413T103000
DTEND;TZID=America/New_York:20210413T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002598-1618309800-1618313400@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-04-13/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210406T103000
DTEND;TZID=America/New_York:20210406T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002597-1617705000-1617708600@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-04-06/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210330T103000
DTEND;TZID=America/New_York:20210330T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002596-1617100200-1617103800@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-03-30/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210323T103000
DTEND;TZID=America/New_York:20210323T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002595-1616495400-1616499000@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-03-23/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210316T103000
DTEND;TZID=America/New_York:20210316T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002594-1615890600-1615894200@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-03-16/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210309T103000
DTEND;TZID=America/New_York:20210309T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002593-1615285800-1615289400@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-03-09/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210302T103000
DTEND;TZID=America/New_York:20210302T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002592-1614681000-1614684600@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-03-02/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210223T103000
DTEND;TZID=America/New_York:20210223T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002591-1614076200-1614079800@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-02-23/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210216T103000
DTEND;TZID=America/New_York:20210216T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002590-1613471400-1613475000@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-02-16/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210209T103000
DTEND;TZID=America/New_York:20210209T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002589-1612866600-1612870200@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-02-09/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210202T103000
DTEND;TZID=America/New_York:20210202T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002588-1612261800-1612265400@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-02-02/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210126T103000
DTEND;TZID=America/New_York:20210126T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002587-1611657000-1611660600@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-01-26/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210119T103000
DTEND;TZID=America/New_York:20210119T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002586-1611052200-1611055800@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-01-19/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210112T103000
DTEND;TZID=America/New_York:20210112T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002585-1610447400-1610451000@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-01-12/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210105T103000
DTEND;TZID=America/New_York:20210105T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002584-1609842600-1609846200@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2021-01-05/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201229T103000
DTEND;TZID=America/New_York:20201229T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002583-1609237800-1609241400@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-29/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201222T103000
DTEND;TZID=America/New_York:20201222T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002582-1608633000-1608636600@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-22/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201215T103000
DTEND;TZID=America/New_York:20201215T113000
DTSTAMP:20260411T122003
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002581-1608028200-1608031800@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-15/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201208T103000
DTEND;TZID=America/New_York:20201208T113000
DTSTAMP:20260411T122004
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002580-1607423400-1607427000@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-08/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201201T103000
DTEND;TZID=America/New_York:20201201T113000
DTSTAMP:20260411T122004
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002579-1606818600-1606822200@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-12-01/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201124T103000
DTEND;TZID=America/New_York:20201124T113000
DTSTAMP:20260411T122004
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002578-1606213800-1606217400@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-11-24/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201117T103000
DTEND;TZID=America/New_York:20201117T113000
DTSTAMP:20260411T122004
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002577-1605609000-1605612600@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-11-17/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201110T103000
DTEND;TZID=America/New_York:20201110T113000
DTSTAMP:20260411T122004
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002576-1605004200-1605007800@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-11-10/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201103T103000
DTEND;TZID=America/New_York:20201103T113000
DTSTAMP:20260411T122004
CREATED:20200414T230723Z
LAST-MODIFIED:20201222T154648Z
UID:10002575-1604399400-1604403000@unityofsarasota.org
SUMMARY:Virtual Chair Yoga with Angelena Craig
DESCRIPTION:  \n \n  \nTuesdays–Ongoing\nWith Angelena Craig\nTime: 10:30 a.m. – 11:30 a.m.\nSliding Scale $10 – $15 per class \n  \nThis seated\, hour-long class is for anyone\, no matter the age\, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle\, yet dynamic way. Part of the class is standing (supported by the chair) and also we use stretch bands (or a bathrobe tie) to further work the body. You will relax deeply\, while using breathing and meditation techniques\, leaving you feeling very peaceful…. but fully energized. Ideally\, sit in a straight-back chair with no arms and have your band or tie available. \nTo join our Chair Yoga with Angelena Craig\, please email Angelena at newaging56@gmail.com and put Chair Yoga in the subject line.  Angelena will then email you all the information needed to join in and see everyone. It’s the next best thing to being there. This actually proves that there is no separation!\nSee you Tuesday.
URL:https://unityofsarasota.org/event/virtual-chair-yoga-with-angelena-craig/2020-11-03/
LOCATION:Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States\, Unity of Sarasota\, 3023 Proctor Road\, Sarasota\, FL\, 34231\, United States
CATEGORIES:On-Going Classes,Workshops
END:VEVENT
END:VCALENDAR