Loading Events

« All Events

  • This event has passed.

Chair Yoga w/Angelena Craig

October 22 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

Come Join Angelena Craig

for Chair Yoga

Chair Yoga is on Tuesdays from 10:30 -11:30 a.m.

Drop-in Fee: $10-$15

 

Angelena’s Chair Yoga class is mostly done seated and there is a standing portion to work on strength and balance. The class is a dynamic and thorough work-out, yet very gentle and relaxing. Anyone of any size, age or fitness level can reap the benefits of this Yoga program. 

Angelena Craig, a previous teacher here at Unity, leads a class in chair yoga.  Chair yoga will improve your strength and flexibility, reduce stress and improve your mental clarity.  It’s also a wonderful opportunity to meet new friends and socialize! Come join Angelena for Chair Yoga and come in comfortable clothes and a smile on your face.

 

 

 

Details

Date:
October 22
Time:
10:30 am - 11:30 am
Event Category:
Event Tags:
, , ,

Venue

Unity of Sarasota
3023 Proctor Road
Sarasota, FL 34231 United States
Phone:
941.955.3301