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Mindfulness Stress Reduction CANCELLED UNTIL FURTHER NOTICE

March 11 @ 11:00 am - 12:30 pm

CANCELLED UNTIL FURTHER NOTICE

Mindfulness Stress Reduction

Presented by: Joan Morgan

4-Week Event

Wednesdays Starting March 11th, 2020 through April 1st,2020
Time: 11:00 a.m. to 12:30 p.m.
Location: Classroom D, Limited Seating
Cost: $55 for the 4-weeks or $15 per individual class
Click here to purchase tickets

Experience quieting the mind through forms of meditation.

Develop a deeper sense of awareness of oneself.

Build stronger inner resources to cope with daily stressors.

Experience more joy and a greater sense of well-being.

Change old patterns of thoughts and behaviors.

Create new possibilities for oneself.

 

Details

Date:
March 11
Time:
11:00 am - 12:30 pm
Event Category:
Event Tags:
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Venue

Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States + Google Map