Our Calendar
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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2 events,
Sunday Celebration Service at Unity of Sarasota - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
3 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction. The main inspiration and guiding philosophy for the Refuge Recovery program are the teachings of Siddhartha (Sid) Gautama, a man who lived in India twenty-five hundred years ago. Sid was a radical psychologist and a spiritual revolutionary. Through his own efforts and practices he came to understand why human beings experience and cause so much suffering. He referred to the root cause of suffering as “uncontrollable thirst or repetitive craving.” This “thirst” tends to arise… Prosperity Class from March 23, 2026 until April 27th - time 6:30 pm. |
3 events,Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
2 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
4 events,
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… |
3 events,
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Kirtan with Cheryl Chaffee and her band Bhakti Bliss will be held once a month at Unity of Sarasota in Sanctuary. By donation to benefit Unity of Sarasota - Love Offering Kirtan is a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention. Everyone experiences kirtan differently, and it doesn’t have to be a religious experience. You can think of it as a sing-along. A kirtan concert is not your typical concert either. The wallah (leader) sings the mantra, and the audience sings it back. As you… |
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5 events,
Sunday Celebration Service at Unity of Sarasota
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Please join us for a delicious Easter Sunday Potluck Luncheon on April 5, following the service in Fellowship Hall. Your friends and family are also invited to celebrate with us. Unity will be providing the meats, but you are encouraged to bring your favorite side-dish, salad, or dessert to share. Please sign-up with Kathy Blake in Fellowship Hall on March 22 and 29 to let us know what dish you will be bringing and the number of people in your party. If you are not a cook, we also appreciate your financial donations to help make this luncheon a delicious… We invite you to a sacred space for healing, positivity, and spiritual growth. Whether you're a Reiki practitioner or simply seeking peace, this circle is for you. Let's connect, heal, and grow together! The first Sunday of each month starting Sunday, April 6 Room A&B noon - 1 p.m. Love Offering For details, call Dr. Robin Heaton 941-539-0346 |
3 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction. The main inspiration and guiding philosophy for the Refuge Recovery program are the teachings of Siddhartha (Sid) Gautama, a man who lived in India twenty-five hundred years ago. Sid was a radical psychologist and a spiritual revolutionary. Through his own efforts and practices he came to understand why human beings experience and cause so much suffering. He referred to the root cause of suffering as “uncontrollable thirst or repetitive craving.” This “thirst” tends to arise… Prosperity Class from March 23, 2026 until April 27th - time 6:30 pm. |
3 events,Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
2 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
4 events,
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… |
3 events,
6:30 PM - Yummy buffet dinner* 7:00 PM - Film which reflects Unity principles in action! Discussion following film. *Dinner includes a variety of pizzas (including veggie and gluten-free crust), salad, dessert, popcorn and a drink. All for $10
$10
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
0 events,
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2 events,
Sunday Celebration Service at Unity of Sarasota - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
3 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction. The main inspiration and guiding philosophy for the Refuge Recovery program are the teachings of Siddhartha (Sid) Gautama, a man who lived in India twenty-five hundred years ago. Sid was a radical psychologist and a spiritual revolutionary. Through his own efforts and practices he came to understand why human beings experience and cause so much suffering. He referred to the root cause of suffering as “uncontrollable thirst or repetitive craving.” This “thirst” tends to arise… Prosperity Class from March 23, 2026 until April 27th - time 6:30 pm. |
4 events,
Soul Sisters is an opportunity to create connections with other women along your spiritual journey. Through meditation, sharing, book discussion, and prayer, we will open our hearts and souls to see and share the beautiful creations we are. Beginning July 12th, Join Soul Sisters 2nd & 4th Tuesdays, 12:00 - 1:30 pm at Unity of Sarasota Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
3 events,
- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
4 events,
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… |
3 events,
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
0 events,
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3 events,
Sunday Celebration Service at Unity of Sarasota 
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Please join us for a delightful Sunday Brunch on April 19, to recognize and honor our Sacred Service Volunteer Teams and their leaders. Unity of Sarasota deeply appreciates the many hours of dedicated service our Sacred Servers provide to keep our doors open and Unity thriving. Mark this joyful date on your calendars and prepare to be inspired! PLEASE NOTE: We will NOT have our usual 3rd Sunday Potluck that day. The food for this special luncheon will be provided by the Unity Board of Trustees as a way of saying "Thank YOU" to all those that serve. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
3 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction. The main inspiration and guiding philosophy for the Refuge Recovery program are the teachings of Siddhartha (Sid) Gautama, a man who lived in India twenty-five hundred years ago. Sid was a radical psychologist and a spiritual revolutionary. Through his own efforts and practices he came to understand why human beings experience and cause so much suffering. He referred to the root cause of suffering as “uncontrollable thirst or repetitive craving.” This “thirst” tends to arise… Prosperity Class from March 23, 2026 until April 27th - time 6:30 pm. |
4 events,
Join the Wisdom Warriors Men's Group Every 3rd Tuesday in the Sanctuary Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
4 events,We invite you to a sacred space for healing, positivity, and spiritual growth. Whether you’re a Reiki practitioner or simply seeking peace, this circle is for you. Let’s connect, heal, and grow together! The Forth Wednesday of each month 6:00 pm Room A&B Love Offering For details, call Dr. Robin Heaton 941-539-0346 
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Earth Day Celebration at the Labyrinth Wednesday 6 pm |
5 events,
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… |
2 events,
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
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2 events,
Sunday Celebration Service at Unity of Sarasota - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
3 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction. The main inspiration and guiding philosophy for the Refuge Recovery program are the teachings of Siddhartha (Sid) Gautama, a man who lived in India twenty-five hundred years ago. Sid was a radical psychologist and a spiritual revolutionary. Through his own efforts and practices he came to understand why human beings experience and cause so much suffering. He referred to the root cause of suffering as “uncontrollable thirst or repetitive craving.” This “thirst” tends to arise… Prosperity Class from March 23, 2026 until April 27th - time 6:30 pm. |
4 events,A sacred gathering in truth where we are uplifted through prayer, meditation, and authentic sharing. Together, we hold space for one another’s intentions and cultivate inner peace as we envision our country and our world bathed in divine light. This 90-minute gathering is an intentional support group dedicated to expanding consciousness, nurturing the soul, and tapping into the joy of truly living. Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
2 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
4 events,
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… |
3 events,
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Kirtan with Cheryl Chaffee and her band Bhakti Bliss will be held once a month at Unity of Sarasota in Sanctuary. By donation to benefit Unity of Sarasota - Love Offering Kirtan is a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention. Everyone experiences kirtan differently, and it doesn’t have to be a religious experience. You can think of it as a sing-along. A kirtan concert is not your typical concert either. The wallah (leader) sings the mantra, and the audience sings it back. As you… |
0 events,
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Event Application
If you would like to facilitate a class / workshop or host an event at Unity of Sarasota, please complete this form and email us. All fields below are required. Use "N/A" to answer questions that are not applicable.