Workshops
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Tai Chi & Quigong Virtual Class With Leslie Harris-Senac
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesTo join, please email Leslie at videogal3@gmail.com and put Tai Chi & QiGong in the subject line. Leslie will email you the secure link and password to access the class. Classes are on Fridays at 6:00 p.m. EST and cost $10 a session.
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Virtual Chair Yoga with Angelena Craig
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesTuesdays--Ongoing With Angelena Craig Time: 10:30 a.m. - 11:30 a.m. Sliding Scale $10 - $15 per class This seated, hour-long class is for anyone, no matter the age, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle, yet dynamic…
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Tai Chi & Quigong Virtual Class With Leslie Harris-Senac
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesTo join, please email Leslie at videogal3@gmail.com and put Tai Chi & QiGong in the subject line. Leslie will email you the secure link and password to access the class. Classes are on Fridays at 6:00 p.m. EST and cost $10 a session.
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Virtual Chair Yoga with Angelena Craig
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesTuesdays--Ongoing With Angelena Craig Time: 10:30 a.m. - 11:30 a.m. Sliding Scale $10 - $15 per class This seated, hour-long class is for anyone, no matter the age, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle, yet dynamic…
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Tai Chi & Quigong Virtual Class With Leslie Harris-Senac
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesTo join, please email Leslie at videogal3@gmail.com and put Tai Chi & QiGong in the subject line. Leslie will email you the secure link and password to access the class. Classes are on Fridays at 6:00 p.m. EST and cost $10 a session.
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Virtual Chair Yoga with Angelena Craig
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesTuesdays--Ongoing With Angelena Craig Time: 10:30 a.m. - 11:30 a.m. Sliding Scale $10 - $15 per class This seated, hour-long class is for anyone, no matter the age, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle, yet dynamic…
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Tai Chi & Quigong Virtual Class With Leslie Harris-Senac
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesTo join, please email Leslie at videogal3@gmail.com and put Tai Chi & QiGong in the subject line. Leslie will email you the secure link and password to access the class. Classes are on Fridays at 6:00 p.m. EST and cost $10 a session.
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Virtual Chair Yoga with Angelena Craig
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesTuesdays--Ongoing With Angelena Craig Time: 10:30 a.m. - 11:30 a.m. Sliding Scale $10 - $15 per class This seated, hour-long class is for anyone, no matter the age, size or fitness level. We will open the entire body through yoga stretching and working on balance and strength in a gentle, yet dynamic…