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3 events,
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life… The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life… - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook:… |
3 events,
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook:… Kirtan with Cheryl Chaffee and her band Bhakti Bliss will be held once a month at Unity of Sarasota in Sanctuary. By donation to benefit Unity of Sarasota - Love… |
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