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3 events,The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life… 
- Monday: 5:00 PM – Anusara Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:00 PM – Anusara Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 5:00 PM – Meditation & Tibetan Singing Bowls https://www.unityyoga.org UNITY YOGA is located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. |
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- Monday: 5:00 PM – Anusara Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:00 PM – Anusara Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 5:00 PM – Meditation & Tibetan Singing Bowls https://www.unityyoga.org UNITY YOGA is located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 
Featured
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Featured
Hey everyone! Mark your calendars for Friday, July 31st. We are throwing a massive send-off concert right here at Unity of Sarasota for Rob Satori! As many of you know, Rob is heading to Unity Village to accept awards for his incredible songs, 'Let There Be Light' and 'Bright Size Life.' Come share the love, enjoy some incredible music, and help us celebrate a major milestone for Rob and our entire community. See you at 3023 Proctor Road on July 31st! 
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. |
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