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2 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
4 events,We invite you to a sacred space for healing, positivity, and spiritual growth. Whether you’re a Reiki practitioner or simply seeking peace, this circle is for you. Let’s connect, heal, and grow together! The Forth Wednesday of each month 6:00 pm Room A&B Love Offering For details, call Dr. Robin Heaton 941-539-0346 
Featured
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Featured
Earth Day Celebration at the Labyrinth Wednesday 6 pm |
5 events,
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… |
2 events,
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
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2 events,
Sunday Celebration Service at Unity of Sarasota - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
3 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction. The main inspiration and guiding philosophy for the Refuge Recovery program are the teachings of Siddhartha (Sid) Gautama, a man who lived in India twenty-five hundred years ago. Sid was a radical psychologist and a spiritual revolutionary. Through his own efforts and practices he came to understand why human beings experience and cause so much suffering. He referred to the root cause of suffering as “uncontrollable thirst or repetitive craving.” This “thirst” tends to arise… Prosperity Class from March 23, 2026 until April 27th - time 6:30 pm. |
4 events,A sacred gathering in truth where we are uplifted through prayer, meditation, and authentic sharing. Together, we hold space for one another’s intentions and cultivate inner peace as we envision our country and our world bathed in divine light. This 90-minute gathering is an intentional support group dedicated to expanding consciousness, nurturing the soul, and tapping into the joy of truly living. Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
2 events,- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 |
4 events,
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… Colleen Cassidy teaches an open class to people interested in watercolor painting. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life and draw from secular Buddhist teachings, philosophy, psychology, and lived experience. Topics may include awareness, reactivity and responsiveness, ethics, generosity, gratitude, habit patterns, and how we relate to stress, aging, and uncertainty. The group emphasizes direct experience over belief, and discussion is encouraged. No prior… |
3 events,
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota. - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835 Kirtan with Cheryl Chaffee and her band Bhakti Bliss will be held once a month at Unity of Sarasota in Sanctuary. By donation to benefit Unity of Sarasota - Love Offering Kirtan is a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention. Everyone experiences kirtan differently, and it doesn’t have to be a religious experience. You can think of it as a sing-along. A kirtan concert is not your typical concert either. The wallah (leader) sings the mantra, and the audience sings it back. As you… |
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