Introduction to Tai Chi & Qi Gong With Leslie Harris-Senac

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Introduction to Tai Chi & Qi Gong

Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

Tai Chi & Qi-Gong With Leslie Harris-Senac Sponsored by Leslie Harris-Senac  - a 14 -year certified Instructor Wednesdays at the Enlightenment Center $10-$15 per class sliding scale Tai Chi is an ancient Chinese exercise with its roots coming from martial arts. The mediation component of tai chi can help calm the mind, improve concentration, reduce…