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Mindfulness Meditation
Mindfulness Meditation with Bhante Chandasiri of Serenity Buddhists
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesJoin Bhante Chandasiri of Serenity Buddhists every Sunday, between 4:00 and 5:00 p.m. for meditation. Mindfulness practice is evidence based through current research to support well being, stress reduction, and spiritual development. The monks who teach these sessions started their training at the age of 11 in Sri Lanka. Each session will be 30…
Mindfulness Meditation with Bhante Chandasiri of Serenity Buddhists
Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United StatesJoin Bhante Chandasiri of Serenity Buddhists every Sunday, between 4:00 and 5:00 p.m. for meditation. Mindfulness practice is evidence based through current research to support well being, stress reduction, and spiritual development. The monks who teach these sessions started their training at the age of 11 in Sri Lanka. Each session will be 30…