Events for January 14, 2020
Cancelled – Mastering the Law of Attraction
CANCELLED UNTIL FURTHER NOTICE On-Going class on TUESDAYS With Rev. Zan Benham 7:00 to 9:00 pm (All New-Comers Welcome.) Class fee –$10. This on-going class and support group blends…
Mindfulness Meditation with Bhante Chandasiri of Serenity Buddhists
Join Bhante Chandasiri of Serenity Buddhists every Sunday, between 4:00 and 5:00 p.m. for meditation. Mindfulness practice is evidence based through current research to support well being, stress reduction,…
Introduction to Tai Chi & Qi Gong
Tai Chi & Qi-Gong With Leslie Harris-Senac Sponsored by Leslie Harris-Senac - a 14 -year certified Instructor Wednesdays at the Enlightenment Center $10-$15 per class sliding scale Tai Chi is an ancient Chinese exercise with its roots coming from martial arts. The mediation component of tai chi can help calm the mind, improve concentration, reduce…
Chair Yoga w/Angelena Craig – CANCELLED UNTIL FURTHER NOTICE
CANCELLED UNTIL FURTHER NOTICE Come Join Angelena Craig for Chair Yoga Location: Unity of Sarasota's Enlightenment Center Chair Yoga is on Tuesdays from 10:30 -11:30 a.m. Drop-in Fee: $10-$15…