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  • The Mindfulness Meditation Group

    Featured The Mindfulness Meditation Group

    The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life…

  • Anusara yoga

    Anusara Yoga at Unity Yoga

    Featured Anusara Yoga at Unity Yoga

    - Monday: 5:00 PM – Anusara Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:00 PM – Anusara Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 5:00 PM – Meditation & Tibetan Singing Bowls https://www.unityyoga.org UNITY YOGA is located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835

  • A set of colorful paintbrushes with varying bristle shapes and sizes.

    Colleen Cassidy Art Class

    Colleen Cassidy Art Class

    Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday  9:00am – 4:00pm. Rooms A & B at Unity of Sarasota.

  • chair yoga

    Chair Yoga at Unity Yoga on Fridays

    Featured Chair Yoga on Wednesdays and Fridays 11 am at Unity Yoga
    Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

    - Monday: 5:00 PM – Anusara Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:00 PM – Anusara Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 5:00 PM – Meditation & Tibetan Singing Bowls https://www.unityyoga.org UNITY YOGA is located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835

  • meditation tibetan bowls

    Meditation & Tibetan Singing Bowls 5pm Sundays

    Featured Meditation & Tibetan Singing Bowls 5pm Sundays
    Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

    - Monday: 5:00 PM – Anusara Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:00 PM – Anusara Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 5:00 PM – Meditation & Tibetan Singing Bowls https://www.unityyoga.org UNITY YOGA is located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook: UnityYoga 425-829-4835