Skip to content
  • The Mindfulness Meditation Group

    The Mindfulness Meditation Group

    The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life…

  • Yin Yoga at Unity Yoga

    Yin Yoga at Unity Yoga

    - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook:…

  • Chair Yoga at Unity Yoga

    Chair Yoga at Unity Yoga

    - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook:…

  • 2nd Friday Film, Food & Fun Night

    2nd Friday Film, Food & Fun Night
    Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

    6:30 PM - Yummy buffet dinner* 7:00 PM - Film which reflects Unity principles in action! Discussion following film. *Dinner includes a variety of pizzas (including veggie and gluten-free crust),…

  • Gentle Yoga at Unity Yoga

    Gentle Yoga at Unity Yoga

    - Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook:…