Events
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The Mindfulness Meditation Group
The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first…
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The Mindfulness Meditation Group
Featured The Mindfulness Meditation GroupThe Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life…
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Yin Yoga at Unity Yoga
- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday:…
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Colleen Cassidy Art Class
Colleen Cassidy teaches an open class to people interested in art. She had her own art school in Sarasota for the past 25 years and is a graduate of Ringling School of Art. Price is $30 per class. Friday 9:00am – 4:00pm. Rooms A & B at Unity of Sarasota.
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Chair Yoga at Unity Yoga
- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday:…
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Sunday Celebration Service at Unity of Sarasota
Sunday Celebration Service at Unity of Sarasota
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Potluck Sunday – bring a dish to share!
Potluck every 3rd Sunday after service
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Gentle Yoga at Unity Yoga
- Monday: 5:00 PM – Gentle Yoga - Tuesday: 5:00 PM – Gentle Yoga - Wednesday: 11:00 AM – Chair Yoga - Thursday: 5:30 PM – Yin Yoga - Friday: 11:00 AM – Chair Yoga - Sunday: 4:00 PM – Gentle Yoga https://www.unityyoga.org UNITY YOGA located at 3023 Proctor Rd. Sarasota, FL 34231 admin@unityyoga.org Facebook:…