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  • The Mindfulness Meditation Group

    The Mindfulness Meditation Group
    Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

    The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first 10 minutes guided, followed by silent practice. A presentation and group discussion follow the meditation. Topics explore mindfulness as a practical skill for daily life…

  • The Mindfulness Meditation Group

    The Mindfulness Meditation Group
    Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

    The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first…

  • The Mindfulness Meditation Group

    The Mindfulness Meditation Group
    Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States Unity of Sarasota, 3023 Proctor Road, Sarasota, FL, 34231, United States

    The Mindfulness Meditation Group meets every Thursday from 1 to 3 pm and is open to both beginners and experienced practitioners. Each gathering includes a 30-minute meditation, with the first…